That burning sensation in your chest after a meal? It might be more than just heartburn. Gastroesophageal reflux disease (GERD) affects millions, and without proper treatment, it can impact your daily life and long-term health.
At Greenleaf Medical, we believe in early diagnosis, lifestyle-based solutions, and evidence-based treatment that prioritizes your well-being.
What Exactly is GERD?
GERD is a chronic digestive condition that occurs when stomach acid frequently flows back into the esophagus, the tube that connects your mouth to your stomach. This backward flow (or reflux) can irritate the lining of your esophagus and lead to uncomfortable symptoms like:
- Persistent heartburn or a burning sensation in your chest
- Regurgitation of food or sour-tasting fluid
- Difficulty swallowing
- Chronic dry cough or sore throat
- Chest pain unrelated to the heart
- Hoarseness, especially in the morning
If you’ve been brushing off these symptoms as “just acid reflux,” it’s time to dig deeper.
What Causes GERD?
While occasional reflux is common, chronic GERD is usually linked to issues such as:
- Weak lower esophageal sphincter (LES)
- Obesity
- Smoking
- Pregnancy
- Certain medications (e.g., antihistamines, painkillers, sedatives)
- Hernia (Hiatal hernia)
Everyday Triggers That Make GERD Worse
Your daily habits might be making GERD symptoms more frequent or intense. Common triggers include:
- Fried, fatty, or spicy foods
- Coffee, alcohol, and carbonated drinks
- Chocolate and peppermint
- Eating late at night or lying down right after meals
- Wearing tight clothing around the abdomen
- Stress (yup, your gut feels it too!)
How We Treat GERD at Greenleaf Medical
We believe that no two cases of GERD are alike, and your treatment shouldn’t be either. At Greenleaf Medical Associates, our approach includes:
Lifestyle & Dietary Changes
- Eating smaller, more frequent meals
- Avoiding trigger foods
- Staying upright after eating
- Weight management support
- Quitting smoking
Medications (When Needed)
- Antacids – For quick symptom relief
- H2 Blockers – To reduce acid production
- Proton Pump Inhibitors (PPIs) – More potent acid reducers
- Prokinetics – To help your stomach empty more efficiently
Advanced Diagnostics
We offer in-house testing and referrals if GERD symptoms persist, including endoscopy or esophageal pH monitoring when necessary.
Long-Term Risks if Untreated
Ignoring GERD can lead to complications such as:
- Esophagitis (inflammation of the esophagus)
- Esophageal ulcers
- Narrowing of the esophagus (strictures)
- Barrett’s Esophagus – a precancerous condition
- Respiratory issues from acid aspiration
Early treatment can prevent these from developing and improve your quality of life significantly.
Don’t Suffer in Silence, We’re Here to Help
If you’ve been popping antacids like candy, it’s time for a better solution. Greenleaf Medical Associates offers personalized care that goes beyond prescriptions; we get to the root cause and work with you for long-term relief.
Schedule your appointment today and take the first step toward digestive wellness.
